Thursday, March 30, 2017

Why Tropical Fruits are Bizarre

Almost all the tropical fruit are weird. Let's take an example of the tropical fruit like Jackfruit, Avocado, Mango, Lychee, etc. which are wired in both the taste, texture, and aroma.

The appearance of weird fruit in the tropic is trigger by the rapid nutrient cycling rate of the tropic. Due to ease in the availability of the nutrient in topic compared to the temperate and alpine region, the weird food exists in the tropical region.


Reason for the Popularity of the Tropical Fruit


There are various reasons for the popularity of the tropical fruit. Primarily the popularity of the tropical fruit is drive by the exotic taste and aroma. Let take an example of weird tropical fruit Lychee. Lychee is popular due to its appealing taste and sound aroma.

Jackfruit, which is weird, fruit popular in the world due to its immense size. It is lush with the goodness of the carbohydrate and is believed to have the potential to ease the world hunger.

Mango can be considered as the highly popular tropical fruit. The reason for the immense popularity of the Mango is its taste, texture, and aroma.

Rambutan is popularity due to its weird taste, texture combined with an appealing aroma.

Avogadro is one of the weird tropical fruit native to Mexico widely noticed around the globe. The main reason fro the popularity of the Avogadro is due to the high-fat content. There are several articles that claim the avocado as one of the world most nutritious food.

And there are many weird fruits from the tropical region that receives immense attention.


Why Tropical Fruit are Weird?


Tropical fruit is weird due to various regions. This is mainly due to high temperature and high precipitation rate combined with the long sunshine hour. Due to this, there is the increase in the reaction due to various factors affecting it. 

Let's take an example of Jackfruit of which single fruit can grow up to 35 kilograms. This requires the immense supply of the nutrient under the natural condition of which only the tropical region can support its optimum growth or evolution.

High temperate accelerate the activities of the microbes leading to higher microbial activities. This result in the higher nutrition cycling rate. Nutrient cycling rate has several beneficial effects on the ecosystem.

Let take an example of the soil foundation rate in tropics compared to that of the temperate. To form one inch of the soil in the topic merely two hundred years is required whereas to form one inch of soil in alpine more than one thousand years is required. Soil the combination of several materials is often regarded as the valuable resources mainly due to is lethargic formation process.




Cancer Preventing Food


Recent researchers around the globe are pointing out the facts that forty percent of the cancer are preventable. Preventable cancer can be prevented by modification of person lifestyle and intake of food.

The Recent rise in the occurrence of colorectal caner around the globe is causing public Goosebumps. Due to this, there are millions of articles flooded on the internet in order to make public aware of some forms of preventable cancer.

Causes of cancer


Cancer is caused due to the uncontrolled growth of the cell. There are various stages in cancer upon the early stage of cancer it can be prevented when noticed ahead of time.

Cancer is trigger by several factors among them food and lifestyle are considered as the prime reason to trigger cancer.


How to minimize the occurrence of cancer


There are two ways we can minimize the occurrence of the cancer one is the modifying the lifestyle and the other is the modification of the diet.

Lifestyle


Our ancestor uses to live in the nomadic life style and use to be active through the day. The human body is adapted to the activeness in the life. This necessitates us to remain active. It is essential to walk at least one hour in a day for good Health.

Food


There is some food that is believed to cause cancer and some food that protect against the occurrence of cancer.

Cancer causing food are the deep fired food, citrate smoking, white sugar minimizing the intake of cancer causing food helps to ease the occurrence of cancer in the human body.

Some Common food claimed to reduce the occurrence of cancer


1. Turmeric


Turmeric is considered as the potential tool for the fight against cancer. Cancer occurring in the various part of the body can be prevented due to the beneficial effect of Turmeric.

2. Ginger


Ginger has been traditionally used in various medicines due to its innate health benefits.

3. Garlic


Garlic dose does not need any introduction due to its massive popularity. Due to lush in the sulfur, it is not recommended to consume more than one cloves of garlic by the mature individuals. Whereas the infant needs to consume one-quarter of the garlic in the single day.

4. Red Onion


Red onion has severed beneficial properties including its protection against cancer.

5. Asparagus


Asparagus is lush with the goodness of fiber that is effective in the combat of cancer.

6. Green Leafy Vegetable


The green leafy vegetable can be beneficial in the combat of various cancers like colorectal cancer.

7. Figs


Figs can protect against cancer due to its innate goodness.

8. Pineapple


Pineapple is considered as the good food to prevent the occurrence of cancer in the human body.

9. Papaya


The goodness of papaya consumption can protect against different cancer in the body.

10. Pomegranate


Pomegranate consumption is believed to be effective in the combat of the disease like cancer in human body.




Tuesday, March 28, 2017

6 Health Benefits of Eating Eggs


Eggs are medium for the development of the fertilized ovum also known as Zygote. All the vital nutrients required for the development of the zygote are present in the egg. This drastically increases the nutritional value of the egg. Except for mammals, which have the mammary gland almost all the organism, lays the eggs except some ovoviviparous.

Ovoviviparous is the production of live birth by incubating the egg inside the body. The best example of the ovoviviparous is the scorpion.

Is snake eggs are edible? This is the question frequently asked by mainly people around the globe. In short, the question is yes. Before our ancestors start domesticating birds they used to consume all types of eggs found in the wild including snake eggs.

Domestication of birds has increased the consumption of eggs due to an easy access. The air cell located at the bottom of the egg can grade the quality of the eggs. The fresh egg has small air cell and as the time precede the air cell increases the size.

Eggs contain the huge amount of protein and relatively small amount of the carbohydrate. Due to the high content of cholesterol in the egg yolk, people are concerns in eating the eggs. The content of the cholesterol is higher in the yolk and low in white.

Further, the entire cholesterol content of the single egg is less than daily recommendation. The liver releases the huge amount of cholesterol every day. Intake of the cholesterol causes the lesser release of the cholesterol by the liver in the blood.

The adequate nutritional benefit can only be obtained when the egg is adequately cooked. Bacterial-like the Salmonella is killed at the 71-degree centigrade temperature. Further, someone suffering from heart disease and diabetes needs to consume egg in moderation. People with the diabetes are often advised to eat the egg white instead of whole eggs.


Health Benefit of the Eggs are Summarized Below:


1. Weight Loss


Due to the adequate amount of amino acid in the eggs and is roughly around six gram in one egg. Adequate consumption of essential amino acid brings several beneficial results.

2. Vision


Due to the content of the potent antioxidant like Lutein and Zeaxanthin the damage to the retina in the eye can be prevented. Also, regular consumption of the eggs drastically reduces the risk of cataracts occurrence.

3. Nervous System


The choline in the eggs acts as the neurotransmitter. Due to this, the healthy nervous system can be gained by consuming eggs. As it is commonly perceived that choline is vital for the normal brain development.



4. Heart Disease


Consuming the egg raises the good cholesterol that is High-density Lipoprotein (HDL). This has the beneficial effect of reduction of the heart diseases.

5. Healthy Immune System


Due to the lush in the content of the essential vitamins and micronutrient it has the innate capacity to boost the immune system.

6. Cancer



There are the researchers that claim that the prevention of breast cancer is done by taking the moderate amount of eggs.

Monday, March 27, 2017

6 Health Risk of Fructose in Human Body


Fructose is the simple carbohydrate like the sucrose and glucose. Fructose is found naturally in fruits, vegetable, honey etc. as simple natural sugar. Due to the huge demand of fructose sugar synthetic fructose cone syrup is widely used. Due to the wide use of fructose in different food, it has risen lots of heath concern.

Recent evidence suggests that fructose is present in the milk of the breastfeeding mother. Due to the fructose in the milk, there has been the surge in obesity problems. Recently, no sugar diet is laden with fructose is causing the situation even worse by adding fructose as the sweetening agent.

Intake of glucose triggers the release of insulin in the bloodstream whereas this mechanism is virtually absent while fructose gets into the bloodstream. The surge in demand of synthetic fructose around the globe is clear the concern of the health epidemic.




Some of the Adverse Consequences of Eating Fructose are:


1. Decrease in Insulin Sensitivity


Consumption of fructose is related with insulin insensitivity in the body, especially in the liver.

2. Increase the Fat


The metabolic byproduct of fructose is fat and the metabolism solely takes place in liver this is the reason why consumption of fructose is related with obesity.

3. Proliferation of Unwanted Bacteria in Gut


Fructose cannot get absorbed in all cells of the body. Due to this nature unwanted growth of pathogenic bacteria occurs in the gut. This result in unnecessary gut disease.  



4. Increase in Stone Problem


Due to increase in uric acid production in the body, it has the adverse effect in human body.

5. Leptin Resistance


Leptin is the hormone vital for the control of body weight due to the regulation of metabolic process and an appetite. The resistance of this hormone makes the body prone to obesity.

6. Cancer


Cancer cells proliferate by harnessing the fructose as the source of energy.


8 Bizarre Information About the Gangetic Dolphin


Gangetic dolphin or Susu is also known as south Asian river dolphin is the mammal that thrives in water. They are found in Nepal, India, Bangladesh and Pakistan rivers.  It is necessary for the dolphin to come to the surface for breathing frequently. There are various species of dolphin some can live in fresh water and other can live in the saline water. There is the sexual dimorphism in dolphin as male is larger than female.

The morphology of the south Asian Dolphin is different from the others dolphin commonly available. The teeth of the dolphin are visible even after the mouth is closed. The length of south Asian river dolphin can range up to 2.7 meters.  It is estimated that up to 1800 individuals are survived in around the globe.

These dolphins are also known as blind dolphin because the eye is of no use in murky water. They produce the distinct sonar for echolocation. Their primary diet comprises mainly of the fishes.  Due to various anthropogenic factors, this dolphin population is in critically endangered phase.


Interesting Facts about Gangetic Dolphin are Summarized Below:


1. Echolocation


This is the unique way by which the dolphin navigates. This is the mechanism that aids in locomotion of dolphin.

2. Delayed Sexual Maturity


Dolphin reaches the sexual maturity at the age of 10 years.

3. Cause of Decrease in Population


Fisherman considers the oil of the dolphin as the potent tool for catching fish. It is also consumed as the aphrodisiac. Pollution of any kind adversely affects the population of dolphin. Large dam made by humans’ causes disturbance in migratory behavior of dolphin.

4. Blind River Dolphin


Dolphin live in turbid water so the eye is not a potential tool for survival. Due to this eye is nonfunctional instead another organ for echolocation has developed.

5. Nostril


For the purpose of breathing small blowhole is located on the top of the head. This helps in normal breathing of the Dolphin.

6. Breathing


It is essential to come is the surface for breathing in every 2 minutes. The dolphin baby comes to surface frequently for breathing than the adult.

7. Life Spain


The life Spain of the Gangetic River dolphin varies greatly. The longest living male is recorded to have lived for 28 years old.

8. Species Diversity



Before 1970s south Asian dolphin was regarded as the single species. Later due to the difference in the physiological and morphological character they are assigned to separate species. Recent, Molecular study did not find many variations in the mitochondrial DNA. Nowadays south Asian dolphin is classified as single species. Two species previously classified as separate species as assign as subspecies.

10 Science-Backed Health Benefits of Garlic


Garlic is one of the widely used condiments in dishes. Garlic is native to Asia and the consumption of this wonder plant dated to seven thousand years. Due to several benefits by eating garlic it is consumed around the word. Green leaves of the garlic plant are also edible and have the same property as Garlic cloves.

Due to the high sulfur content in garlic, it is highly advisable to consume single garlic in a day. Consuming excessive raw garlic is not beneficial for health. Heating degrades the medicinal value of the garlic. If essential it recommends adding chopped garlic at the end of cooking to preserve the medicinal value.

Almost all the religion did not favor the garlic consumption. There are some horror fables around about the garlic. Despite this scenario, our primordial ancestors consume garlic as without worrying of any kind.


Garlic Health Benefits are Summarized Below:


1. Memory Booster


Organic germanium in the garlic has the power to boost the cognitive power. This beneficial effect can only be obtained while consuming raw garlic.

2. Get Rid of Warts


Using the paste of raw garlic twice a day for about a week can erase warts. Warts are caused by a virus and can be controlled and prevented.

3. Common Cold


Consuming garlic can be effective in combating the common cold. Garlic produces heat in the body that is beneficial during the cold periods.

4. Nutrition


Garlic is lush with micronutrient and has the beneficial effect on human health. Due to fewer calories in garlic, it can be effective for consumption by everyone.

5. Lower Cholesterol


Consumption of garlic is associated with reducing cholesterol in the blood. It is essential to consume garlic for at least a month on the regular basis to get the benefit.

6. Cancer


Stomach cancer can be prevented by regular garlic consumption. Further, researchers claim that regular use of garlic is effective in combating against cancer especially cancer.

7. Detoxify


Garlic is claimed to detoxify the body from heavy metal. It is claimed to protect the organ from potential damage by heavy metal due to its high innate sulfur content.

8. Iron Metabolism


Chemical in garlic is claimed to increase the iron metabolism in human body. This could be beneficial for anyone suffering from Anemia.

9. Antioxidant


Due to the presence of an antioxidant in the garlic, it helps in preventing the aging effect. Consuming garlic can prevent damage of free radical.

10. Menopausal Women Bone Loss


Regular consumption of garlic is associated with increases in estrogen in women. This can have the profound effect when consumed on the regular basis.

6 Home Remedies for Intestinal Worms


The intestinal worm is the parasite thieving in the gastrointestinal track. Depending upon the species mostly mature worm lives in the intestine. Intestinal Worms is the generalized term used to describe roundworms, pinworm, and flatworm, etc.

Depending on the feeding habit worm can thrive in the various part of the human gut. Usually, the blood sucking worm-like the Tapeworm, pinworm gets attached to the human intestinal wall. The roundworms like Ascaris live in the lumen of the intestine.

Causes


There is the various mode of infection among them unhygienic condition is of prime concern. Unhygienic condition like not washing the hand before eating food, after working in the field, eating in the open air contaminated with eggs of helminths. Uncooked meat increases the chance of the tapeworm infection. Walking in the barefoot increase the hookworm infection. Sharing the cloth and bed seat also increase the transmission of the helminths eggs.



Symptoms


The presence of helminths in the intestine is marked by bowel upset, itching in the anal region, abdominal pain, constipation, flatulence, weakness, weight loss etc. the symptoms depends on the specific parasite infested in the body.

Diagnosis


The wildest used diagnostic procedure is to analyze the stool sample for the presence of the egg of the worm and the adhesive in the anal area to search the eggs of the parasite.


Treatment


There are the wide varieties of the drugs available to eliminate the parasite from the body. Several alternative methods, when applied in an adequate manner, can be effective.

Natural ways to get rid of the Helminthes:



1. Neem Tree


Neem has the antibacterial and antifungal character. It has been traditionally believed that consuming the neem leaf causes the intestinal worm to get rid of the body.

2. Pumpkin Seed


Pumpkin seed has various health benefit among them is to get rid of the worms from the body. It generally advised consuming the roasted pumpkin seed for a couple of weeks to get an adequate benefit.



3. Papaya


Papain and bromelain are the digestive enzymes in the papaya create noisome to the intestinal worm. Raw papaya is lush with enzyme papain that can be detrimental to the intestinal worm. It is advised to consume raw papaya for at least a week to get the benefit.  Ayurveda has been using raw papaya to expel the worms from the long time back.

4. Pomegranate Tree Bark


Consuming the paste obtained from the bark of pomegranate tree can help to get rid of the intestinal worm. It is advised to take the paste for a couple of days in empty stomach.

5. Garlic


Making 1 to 2 garlic clove paste and drinking with the cup of water can expel the worms. The allicin compound in the garlic acts as the potent parasitic repellent. It is normally advised to consume garlic daily for a week. Due to innate high sulfur content consuming the high dose of garlic can create noisome.  

6. Ginger


Consuming ten gram of paste of the raw ginger mixed with the water for a couple of days can eliminate the intestinal worms of various types.

Declaimer:


The host-parasite relation is the complex topic. The advice given here is superficial anyone with the serious health problems needs to consult with the physician.