10 Compelling Reason to Boycott Dairy Product


The dairy product is traditional uses as the valuable source of the nutrient. Our ancestors have been domesticating wild animals to obtain the diary products from the long time back.

Due to the adverse consequences of the consumption of the dairy products people are being cautious on the health effect of the dairy products.

Dairy products are the valuable source of the minerals like calcium and vitamin B 12. Due to this boycotting dairy products need to take with caution.

Table of content

Side Effects of Dairy Products

1. Lactose Intolerance
2. Arthritis Pain
3. Interaction With Drugs
4. Inflammation
5. Gas
6. Joint Pain
7. Prostate Cancer
8. Heart Disease
9. Water Weight
10. Acid Reflux


Side Effects of Dairy Products


1. Lactose Intolerance


The adverse effect caused by the consumption of the dairy product is often referred to as  Lactose intolerance. Lactose is the sugar present in the diary products. The severity of the intolerance varies with the individual of different age group.

It differs from allergies like that of nuts which are due to allergic reaction to plant protein. 

2. Arthritis Pain


Due to the innate inflammatory property of the dairy products the consumption of the dairy product causes the pain during arthritis.

This adverse effect is experienced by some individuals and not on entire population.

3. Interaction With Drugs


There are some antibiotics, which can interact with the dairy products of various types.

4. Inflammation


Intake of the diary product is associated with the reduction of the inflammation in the human body. The inflammatory property of the diary products is claimed to be the culprit for several diseases.


5. Gas


Due to the lactose intolerance in several individual consumptions of the dairy products accelerate the production of the gas in the human body.

6. Joint Pain


Intake of the diary product is claimed to increases the pain in the joint. This is due to the inflammatory property of the diary products.

7. Prostate Cancer


Diary products are claimed to be the culprit for the occurrence of cancer such as prostate and breast, especially in the old age.

8. Heart Disease


Due to high contain the saturated fat consumption of the dairy products is claimed to enhance the occurrence of the coronary heart disease in the humans.

9. Water Weight


Diary product has the water retention capacity. This can lead to the temporary increases in the weight often known as water weight.

10. Acid Reflux


Diary products are claimed to induce the acid reflux in several individuals.

Further, intake of the dairy products enhances the nasal congestion due to the accumulation of the mucus.


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