10 Health Benefits of Custard Apple


Custard Apple is among the popular Apple widely consumed around the world. The reason for the immense popularity of the custard apple is due to alluring taste followed by the appealing texture.

Recently the finding of the research that it is potent in curing cancer than other methods available are gaining the popularity.

Custard is the seasonal fruit and it is available once in the year. Due to highly perishable nature followed by the fragile outer covering custard apple are difficult to transport.


Table of Content

Health Benefits of Custard Apple

1. Cough
2. Diabetes
3. Cancer
4. Constipation
5. Anemia
6. Kidney Disease
7. Cholesterol
8. Healthy Bone
9. Respiratory Ailments
10. Energy


Health Benefits of Custard Apple


1. Cough


Traditionally custard apple is widely used in the remedy of a cough.

2. Diabetes


The intake of the custard apple is associated with soothing diabetes in the human body. This is due to the beneficial effect of the regulation of the glucose in the blood by the intake of the custard apple.

3. Cancer


Custard apple consumption is beneficial in the prevention of the occurrence of the cancer in the human body. There are several researches pointing out the demise in the occurrence of the cancer and the intake of the custard apple.

4. Constipation


Constipation occurring in the human body is erased by the intake of the custard apple. This is due to the beneficial effect of the smooth bowel movement upon the consumption of the custard apple. The fiber present in the custard apple is claimed to facilitate the adequate bowel movement.


5. Anemia


Anemia is the disease caused by the lack of the iron in the diet. Due to the presence o the adequate amount of the iron in the custard apple it is beneficial in the prevention of the occurrence of the anemia.

Hemoglobin is the iron made pigment in the red blood cell which function as the transfer of the oxygen molecules to the various part of the human body.

6. Kidney Disease


The presence of the potassium and vitamin B 6 is beneficial to ward off various ailments occurring in the kidney.

7. Cholesterol


The innate soluble fiber is beneficial in the prevention of the cholesterol in the human body.

8. Healthy Bone


The goodness of the various minerals present in the human body is beneficial in obtaining the healthy bone.

9. Respiratory Ailments


The boosting of the immunity followed by the intake of the custard apple due to the presence of the vitamin c and other essential nutrient various respiratory ailments get erased.

10. Energy



Predominate part of the custard apple comprise of the carbohydrate which is vital for obtaining the energy.

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