Skip to main content

9 Health Benefits of Cumin Seeds

Cumin seeds are widely used condiments around the globe. Due to its great aroma and good flavor, it is often used in the variety of culinary items. Cumin plant is the annual herbaceous plant, which can attend the height up to 50 centimeters. Cumin flourish in the mild climate and the life cycles last for around 120 days (1). The seeds are used whole as well as in powder form after grinding. Due to the content of the multiple Carbohydrates, Protein, fats, vitamins, and minerals cumin seeds offer numerous benefits. Seeds have the various medicinal properties, which are listed below:

Health Benefits of Cumin Seeds

1. Cognitive Power

Due to the lush in the vitamins and minerals necessary for the normal functioning of the human body. Consumption of the cumin helps in the boost of the cognitive power.

2. Cancer

Due to the innate anti-carcinogenic properties of the cumin, regular consumption of the cumin is believed to ease the occurrence of cancer.

3. Hemorrhoids

This is the wound in the anal tract that makes defecating extremely painful. Due to its innate antibacterial antifungal nature combined with the aids in digesting food consuming cumin helps to soothe the hemorrhoids.

4. Skin Disorder

Due to the innate vitamin E in the cumin, it is helpful for making the healthy skin by eliminating various skin diseases.

5. Weight Loss

Due to the lush with the nutrients in the small serving, it can be safe to add to the diet meant for weight loss.  

6. Anemia

This is the disease characterized by the decrease in iron in the blood. Cumin is lush with iron and prevents this disease. Iron is the essential compound of the hemoglobin in the red blood cell that helps in transfer of oxygen around the body.

7. Digestion

The aromas of the cumin trigger the salivary gland in the mouth to release the adequate amount of saliva that helps in the digestion of carbohydrate. The thymol in the cumin stimulates the liver to secrete the bile leading to adequate digestion of the food.

8. Healthy Bone

Cumin is lush with calcium and other minerals necessary to maintain healthy bone.

9. Diabetes

Cumin is claimed to control the level of the sugar in blood thus benefiting the diabetic person.


1.     Roodbari, (2013). "The Effect of Salinity Stress on Germination and Seedling Growth of Cumin (Cuminum Cyminum L.)" (PDF)Journal of Agriculture and Food Technology5 (3): 1–4. Retrieved 20 December 2016.

2. United States Department of Agriculture. "Cumin Seed". Agricultural Research Service USDA. Retrieved 20 December 2016.


Popular posts from this blog

Father of Communism Karl Marx or Charles Darwin

Communism is the ideology developed by German philosopher and sociologist coined Karl Marx in 1940s. According to the communist ideology, common ownership of good are stressed. Although the root of this tenets dates back to a long time back.
This ideology predicts that property should be handled by the government and need to abolish the private property. Establishing the law and order followed by equality can make the economy of country prosperous.
Communism theory was based on the book by Charles Darwin named origin of species. The book predicts that human beings are the animals and are the by-product of long-term evolution over the thousands of years. Due to this, I will like to call Charles Darwin as the father of communism.

The first application of the communism was done in French where the priests from the church are brutally put to death. It was the unsuccessful revelation. Later Vladimir Lenin from Russia makes the modification in this tenet and did the successful revelation. …

Aghori Baba Living with the Dead Human Body

Aghori Baba is the most fearsome Baba of all Hindu sects. There are less than fifty Aghori Baba in India as well as Nepal due to their arduous and martinet lifestyle. Both the India and Nepal contain more than eighty percent of the Hindu population, which cremate the dead body. Aghori Baba Lives near the cremation ground and did the ritual in Pyre. Due to their practice of cannibalism, this Hindu sect is given the keen interest by westerners. 

This sect claims that by following the martinet lifestyle they are able to liberate themselves from the natural cycle of birth and death. Due to the excessive indulgence with alcohol and marijuana cigarette, they behave abnormally. True Aghori Baba remains active during the night and remains idle during the day. Any Facebook and Mobile number of Aghori Baba is almost all the potential traps.
The origin of Aghori Sects seems hazy. The scent of evidence suggests that a recluse of medieval Kashmir might have inducted this sect. Due to the varied of s…

Metallic Hydrogen: Superconductor Discovery and Skeptics

Hydrogen is the first element of Group 1 of the periodic table and is abundant in nature. They have one proton and one elector. Freezing at 253-degree centigrade hydrogen become liquid and is widely used in Rocket fuel. Under normal atmospheric pressure hydrogen atom pair up to form the hydrogen molecule. The metallic property of the hydrogen is displayed when it loses the electron.
First Hypothesis on Metallic Hydrogen
The scientist named Eugene Wigner and Hillard Bell Huntington, the Princeton physicist hypothesized that massive pressure on the hydrogen turns it into the metal. This was hypothesized in the year 1935 (1). Until now there has not been any successful experiment to test this hypothesis.

Metallic Hydrogen Discovery
The Post-doctorate researcher Dr. Silvera and Ranga P. Dias has published the finding of metallic hydrogen in Journal science. The published journal claims that they have made metallic hydrogen by applying 495 Gigapascals pressure at the temperature -268-degr…