Skip to main content

10 Health Benefits of Pomegranate Seeds

The pomegranate is the deciduous shrub that can stand up to 8 meters. The cultivation of pomegranate dates back the long time with the origin can trace to Iran and northern India.  It is also believed to be the earliest cultivated fruit. The number of pomegranate seeds in single fruit ranges from 200 to 1400. The seed is protected by water-laden seed pulp.

The health benefits of the pomegranates seeds can only be obtained when consumed fresh. Consuming the canned juice laden with the preservatives can produce the adverse effects instead of beneficial one. Further artificial color and preservatives can cause lots of noisome effect in human health.

Despite the immense health benefits received after consuming the pomegranate seeds. There are side effects associated with using the seed. The common side effects are itching, nausea, vomiting running nose, swelling and difficulty in breathing etc. It is commonly observed that constipation can arise due to an overdose of pomegranates.

Some health benefit

1. Combat Aging Effect

Due to punicalagin an antioxidant, the possible damage in the cell by free radicle is prevented. Due to this, it is effective in the combat of aging process.

2. Cancer

Cancer can be prevented by regular consumption of pomegranate. Chemical in the pomegranate prevent the tumorous from getting nutrition from the blood. Cancer like that in the prostate, the breast can be prevented by regular consumption of the pomegranate.

3. Heart Disease

Lowering of the bad cholesterol can result in the beneficial effect on the heart.

4. Improves Cognitive Power

Due to the lush with the vitamin and vital nutrient that is essential for normal functioning of the body. Uses of the pomegranate are associated with improving the cognitive power of the brain.

5. Anti-Microbial

Due to the innate antimicrobial quality that is preventing bacterial and fungal infection. This can be effective against various diseases causing germs.

6. Joint Pain

Pomegranate has the anti-inflammatory properties which can be beneficial to the joint pain. It is estimated that it can block the enzyme, which triggers the joints damage.

7. Aphrodisiac

Scant of evidence claimed that pomegranate increases the erectile response. This is based on the assumption the use of pomegranate improves the blood circulation in the body. This has been seen while experimenting with rabbits.

8. Bowl Upsets

Bowl upsets caused by dysentery and cholera can be prevented by consuming pomegranate.

9. Anemia

Due to the lush of iron in the pomegranate consuming pomegranate seeds can provide adequate iron in the body.

10. Alzheimer disease

Regular consumption of pomegranate in moderation can be beneficial in the combat of Alzheimer disease in old age.


Popular posts from this blog

Father of Communism Karl Marx or Charles Darwin

Communism is the ideology developed by German philosopher and sociologist coined Karl Marx in 1940s. According to the communist ideology, common ownership of good are stressed. Although the root of this tenets dates back to a long time back.
This ideology predicts that property should be handled by the government and need to abolish the private property. Establishing the law and order followed by equality can make the economy of country prosperous.
Communism theory was based on the book by Charles Darwin named origin of species. The book predicts that human beings are the animals and are the by-product of long-term evolution over the thousands of years. Due to this, I will like to call Charles Darwin as the father of communism.

The first application of the communism was done in French where the priests from the church are brutally put to death. It was the unsuccessful revelation. Later Vladimir Lenin from Russia makes the modification in this tenet and did the successful revelation. …

Aghori Baba Living with the Dead Human Body

Aghori Baba is the most fearsome Baba of all Hindu sects. There are less than fifty Aghori Baba in India as well as Nepal due to their arduous and martinet lifestyle. Both the India and Nepal contain more than eighty percent of the Hindu population, which cremate the dead body. Aghori Baba Lives near the cremation ground and did the ritual in Pyre. Due to their practice of cannibalism, this Hindu sect is given the keen interest by westerners. 

This sect claims that by following the martinet lifestyle they are able to liberate themselves from the natural cycle of birth and death. Due to the excessive indulgence with alcohol and marijuana cigarette, they behave abnormally. True Aghori Baba remains active during the night and remains idle during the day. Any Facebook and Mobile number of Aghori Baba is almost all the potential traps.
The origin of Aghori Sects seems hazy. The scent of evidence suggests that a recluse of medieval Kashmir might have inducted this sect. Due to the varied of s…

Metallic Hydrogen: Superconductor Discovery and Skeptics

Hydrogen is the first element of Group 1 of the periodic table and is abundant in nature. They have one proton and one elector. Freezing at 253-degree centigrade hydrogen become liquid and is widely used in Rocket fuel. Under normal atmospheric pressure hydrogen atom pair up to form the hydrogen molecule. The metallic property of the hydrogen is displayed when it loses the electron.
First Hypothesis on Metallic Hydrogen
The scientist named Eugene Wigner and Hillard Bell Huntington, the Princeton physicist hypothesized that massive pressure on the hydrogen turns it into the metal. This was hypothesized in the year 1935 (1). Until now there has not been any successful experiment to test this hypothesis.

Metallic Hydrogen Discovery
The Post-doctorate researcher Dr. Silvera and Ranga P. Dias has published the finding of metallic hydrogen in Journal science. The published journal claims that they have made metallic hydrogen by applying 495 Gigapascals pressure at the temperature -268-degr…